Susan Perry When New Year’s resolution time rolls around each January, millions of Americans go on a weight-loss diet. By mid-February, however, long before they’re even close to reaching their “ideal” weight goal, most will have given up on the idea and returned to their old ways of eating.Some dieters will struggle on, and a few will even eventually reach their goal. People who successfully shed pounds while dieting, however, almost inevitably regain those pounds — and often quite a few more.That failure can lead to a lot of self-criticism and guilt, primarily because, as a society, we tend to blame individuals for their weight “problem.” We think that anyone who is overweight or obese — and certainly anyone who is unable to stick...
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What most thin people don’t understand: dieting is an ‘unfair fight’